Weigh In record (no journal entry) for 21 October 2011
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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256 kcal
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Fat: 3.97g | Prot: 28.15g | Carb: 32.83g.
Breakfast: strawberries, creamer. Lunch: carrots, broccoli, coconut oil. Dinner: lemo, shrimp. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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