Weigh In record (no journal entry) for 24 June 2016
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207.0 lb
Lost so far: 32.5 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2016:
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644 kcal
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Fat: 18.28g | Prot: 32.71g | Carb: 93.57g.
Breakfast: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, America's Choice California Navel Oranges, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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gaining 1.0 lb a week
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