csatterf1012's Journal, 26 October 2011

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Weigh In record (no journal entry) for 26 October 2011

146.0 lb Lost so far: 3.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:

870 kcal

Fat: 33.88g | Prot: 29.62g | Carb: 111.06g. Breakfast: Cinnamon Toast Crunch. Lunch: Chicken Tortilla Soup. Dinner: thai peanut sauce, chicken ravioli. more...

1694 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...

gaining 3.5 lb a week

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csatterf1012's Journal, 26 October 2011

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