Weigh In record (no journal entry) for 22 June 2016
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214.0 lb
Lost so far: 8.8 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2016:
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2507 kcal
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Fat: 104.14g | Prot: 106.39g | Carb: 300.80g.
Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Half and Half Cream. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Extra Virgin Olive Oil, Beef Meatballs, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Barilla Whole Grain Linguine Pasta. Snacks/Other: Apple Pie, Xtreme Formulations Ultra Peptide 2.0 - Banana Cream. more...
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gaining 0.4 lb a week
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