Weigh In record (no journal entry) for 26 October 2011
|
252.4 lb
Lost so far: 10.3 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2011:
|
779 kcal
|
Fat: 29.07g | Prot: 18.43g | Carb: 112.64g.
Breakfast: Coffee, Pumpkin Spice Creamer, Multigrain Oatmeal. Lunch: Optima Shakes - Rich Chocolate Royale. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsdmhutch's weight history
|