SEmily68's Journal, 08 December 2009

I'm back on the wagon...I'm motivated to lose weight!

Diet Calendar Entries for 08 December 2009:
981 kcal Fat: 20.03g | Prot: 50.11g | Carb: 150.84g.   Breakfast: pineapple, frosted flakes, 2% milk. Lunch: light yogurt, multi grain bread, turkey slices. Dinner: low fat dressing , side salad, mcdonalds hamburger. more...
2534 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Me too babe! Trying to be good....but its hard damnit! 
10 Dec 09 by member: Anna8297
I'm not having a hard time saying no lately, Praise the lord! I'm kinda disgusted with myself at this weight, so that helps too. 
17 Dec 09 by member: SEmily68

     
 

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