Weigh In record (no journal entry) for 26 October 2011
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233.0 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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894 kcal
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Fat: 34.04g | Prot: 66.24g | Carb: 84.00g.
Lunch: milos tea, multi grain sandwich thins, .25lb frozen beef patty. Dinner: smart ones angel hair pasta. more...
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losing 2.3 lb a week
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