Weigh In record (no journal entry) for 22 June 2016
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118.8 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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217 kcal
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Fat: 12.31g | Prot: 13.15g | Carb: 14.93g.
Breakfast: Кофе с Молоком, TekSüt Süzme Peynir, Петрушка, Вареное Яйцо, Маслины, Мята, Огурец (без Кожуры), Помидоры. more...
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losing 0.3 lb a week
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