| September 2023 |
| Fri 8th: |
703 *
|
70%
|
fat: 66.48g |
| |
protein: 6.61g |
| |
carbs: 30.23g |
|
-
|
-
|
| Fri 1st: |
850 *
|
85%
|
fat: 47.30g |
| |
protein: 59.72g |
| |
carbs: 47.61g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
769 *
|
77%
|
fat: 43.50g |
| |
protein: 45.52g |
| |
carbs: 53.47g |
|
-
|
-
|
| Wed 30th: |
791 *
|
79%
|
fat: 67.12g |
| |
protein: 8.73g |
| |
carbs: 51.33g |
|
-
|
-
|
| Tue 29th: |
2599 *
|
260%
|
fat: 134.63g |
| |
protein: 96.19g |
| |
carbs: 231.11g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
344 *
|
34%
|
fat: 3.43g |
| |
protein: 4.98g |
| |
carbs: 78.34g |
|
-
|
-
|
| Fri 6th: |
555 *
|
56%
|
fat: 1.83g |
| |
protein: 7.35g |
| |
carbs: 138.76g |
|
-
|
-
|
| November 2018 |
| Fri 9th: |
546 *
|
55%
|
fat: 1.36g |
| |
protein: 4.18g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 2nd: |
578 *
|
58%
|
fat: 1.20g |
| |
protein: 3.78g |
| |
carbs: 153.98g |
|
-
|
-
|
| September 2018 |
| Sat 1st: |
166 *
|
17%
|
fat: 0.64g |
| |
protein: 1.81g |
| |
carbs: 41.77g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
281 *
|
28%
|
fat: 1.59g |
| |
protein: 6.10g |
| |
carbs: 69.81g |
|
-
|
-
|
| Thu 2nd: |
388 *
|
39%
|
fat: 1.66g |
| |
protein: 9.59g |
| |
carbs: 96.99g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
116 *
|
12%
|
fat: 0.52g |
| |
protein: 1.81g |
| |
carbs: 26.83g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
375 *
|
38%
|
fat: 1.83g |
| |
protein: 6.62g |
| |
carbs: 93.46g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
242 *
|
24%
|
fat: 0.50g |
| |
protein: 1.59g |
| |
carbs: 64.62g |
|
-
|
-
|
| Thu 17th: |
1106 *
|
111%
|
fat: 54.34g |
| |
protein: 19.04g |
| |
carbs: 161.22g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
639 *
|
64%
|
fat: 1.93g |
| |
protein: 4.37g |
| |
carbs: 167.79g |
|
-
|
-
|
| Sat 28th: |
123 *
|
12%
|
fat: 0.29g |
| |
protein: 0.16g |
| |
carbs: 30.61g |
|
-
|
-
|
| Sun 22nd: |
424 *
|
42%
|
fat: 1.29g |
| |
protein: 3.59g |
| |
carbs: 110.84g |
|
-
|
-
|
| Fri 13th: |
122 *
|
12%
|
fat: 6.83g |
| |
protein: 3.52g |
| |
carbs: 14.17g |
|
-
|
-
|
