sarajayne's Journal, 21 June 2016

30.6 % bf

151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 43.56g | Prot: 46.55g | Carb: 182.42g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Corn On The Cob with Butter, Outback Steakhouse Fresh Steamed French Green Beans, KFC Grilled Chicken Thigh. Snacks/Other: Sterzing's Potato Chips, Angry Orchard Crisp Apple Hard Cider, Frigo Natural String Cheese Part Skim, Bolthouse Farms Tropical + Carrot, Naked Juice 100% Juice Smoothie - Berry Blast, Naked Juice Boosted 100% Juice Smoothie - Green Machine. more...

1677 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...