JamieUSM's Journal, 26 October 2011

136.8 lb Lost so far: 0.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 61.10g | Prot: 61.10g | Carb: 362.15g.   Breakfast: Pop Tarts Strawberry. Lunch: Mountain Dew (20 oz), Breadsticks, 12" Medium Cheese Hand-Tossed Style Pizza, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Buffalo Chicken Wrap. Snacks/Other: Apple Juice, Peanut Butter Hearts, Nerds, Winterfresh Gum, Smarties Candy Rolls. more...

1616 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...