Weigh In record (no journal entry) for 21 June 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2016:
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1816 kcal
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Fat: 83.04g | Prot: 128.60g | Carb: 128.42g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Stop & Shop Fresh White Grade A Large Eggs. Lunch: Pork Shoulder (Whole), Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Great Value Chicken Thighs, Brown Rice. more...
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