rvman51's Journal, 21 June 2016

After being in hospital and sick with bronchitis they put me on Predizon and I gained all my weight back. But I can do it again. Here goes

255.2 lb Lost so far: 6.8 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2016:

200 kcal

Fat: 2.92g | Prot: 3.38g | Carb: 40.14g. Breakfast: Millville Instant Oatmeal - Baked Apple, Coffee with Cream and Sugar. more...

gaining 6.4 lb a week

Comments

Once you're off the prednisone, the weight should come back off. Just keep doing the right things. You got this!

21 Jun 16 by member: newnormal


	Submit a Comment You must sign in* to submit a comment*

rvman51's weight history