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Feeling a bit flatter today. I think my body is stabilizing with the extra food :)
Diet Calendar Entry for 20 June 2016:
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2135 kcal
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Fat: 88.45g | Prot: 104.25g | Carb: 222.92g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Fit & Active Turkey Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger 100% Grated Parmesan Romano Cheese, Bell Peppers, Kirkland Signature Frozen Blueberries, Brown Sugar, Egg. Lunch: Brown Rice, Salsa, Kroger Frozen Broccoli Cuts, Wal-Mart 96/4 Ground Beef. Dinner: HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Kroger Glazed Donut, Sugar in the Raw Sugar in The Raw, Honey Stinger Stinger Waffle, Sugar in the Raw Sugar in The Raw, Nutiva Organic Extra Virgin Coconut Oil, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Woodstock Farms Natural Raw Almond Butter. more...
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 Comments
Extra food is good if you're looking to gain. Balance is important in riding, and it eating, too. Feed you the way you feed your horses..balanced, kind, and nutritious. ;)
20 Jun 16 by member: mskestrela
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I do mskestrela I'm actually a big promoter of equestrian health fitness and nutrition. I'm just eating a lot more than usual bc I'm bulking
20 Jun 16 by member: EqFit23
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Glad to hear it! In my riding career, keeping my horse fit was actually more important than keeping myself fed. LOL We did ok, though, and I'm still here to tell about it. Bulk away, hon...and have a great time!
20 Jun 16 by member: mskestrela
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20 Jun 16 by member: EqFit23
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