Weigh In record (no journal entry) for 20 June 2016
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250.4 lb
Lost so far: 9.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2016:
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859 kcal
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Fat: 20.79g | Prot: 42.13g | Carb: 139.48g.
Breakfast: Sue Bee Honey, Nescafe Coffee Classic. Lunch: Atkins Dark Chocolate Royale Shake, Dole Dark Sweet Cherries, Kiwi Fruit. Dinner: Denny's Fit Slam. more...
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losing 4.7 lb a week
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LaPrieta's weight history
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