Weigh In record (no journal entry) for 19 June 2016
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205.5 lb
Lost so far: 14.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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842 kcal
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Fat: 13.71g | Prot: 93.05g | Carb: 86.91g.
Breakfast: Univera Aloe Select Mango, Univera meal replacement shake, Univera Xtra Concentrate, Coffee, Univera RegeniCARE. Lunch: Private Selection Lite raspberry vinaigrette 57% less fat, Cherry Tomatoes, Kirkland Signature Frozen Shrimp, Cucumber (with Peel), Green Leaf Lettuce. Dinner: Trader Joe's Champagne Pear Vinaigrette, Green String Beans, Green Leaf Lettuce, Cucumber (with Peel), Costco Turkey Stuffed Peppers. Snacks/Other: Vega Protein & Greens Vanilla, Univera RegeniCARE, Starbucks Nonfat Caffe Latte (Grande), Cherry Tomatoes. more...
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losing 3.5 lb a week
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Marie 99's weight history
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