skydiverjim's Journal, 19 June 2016

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I just don't know why but I've lost my motivation. I do need to stick with it a little longer, even if I just go through the motions. Every time I have gotten close to my goal in the past I've given up and a year or so later I ended up starting all over again - I HAVE to make it different this time.

185.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 June 2016:

2070 kcal

Fat: 93.74g | Prot: 73.09g | Carb: 238.08g. Breakfast: White Bread, Gatorade The Workout Water Propel, Egg. Lunch: Soft Serve Ice Cream. Dinner: Kellogg's Special K Protein Meal Bar - Double Chocolate, Lean Cuisine Comfort Cheddar Bacon Chicken. Snacks/Other: ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Oreo Mini Oreo Bite Size, Cheese Sandwich. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

5 Supporters Support

Comments

You need to find your motivation again. Do some new things. Take a new exercise class, find new foods and recipes. Whatever it takes. You can do this! You are so close.

20 Jun 16 by member: Suzi161

Damn right! Punch this year's goals in the face!

20 Jun 16 by member: Christinemeowk

Come on Skydiverjim, don't fall back into your pattern of coming close to your goal then quitting. You are almost there! Stick to it and see it through!

20 Jun 16 by member: SeaRoyhill


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skydiverjim's Journal, 19 June 2016

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