barefootlindy's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
280.0 lb Lost so far: 5.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
210 kcal Fat: 4.50g | Prot: 23.00g | Carb: 23.00g.   Breakfast: Scrambled Eggs. Snacks/Other: S'more Crunch Bar. more...
on diet Medifast   losing 0.3 lb a week



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