Weigh In record (no journal entry) for 17 June 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2016:
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690 kcal
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Fat: 32.93g | Prot: 31.45g | Carb: 64.37g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Bagel, Whole Milk, Coffee, Sugar. Lunch: Mayonnaise, Great Lakes Cheese Provolone Cheese Slices, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, White Bread. more...
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losing 0.1 lb a week
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