dtimoth's Journal, 17 June 2016

Weigh In record (no journal entry) for 17 June 2016
196.4 lb Lost so far: 15.6 lb.    Still to go: 26.4 lb.    Diet followed 100%.

Diet Calendar Entry for 17 June 2016:
41 kcal Fat: 0.46g | Prot: 2.00g | Carb: 8.92g.   Breakfast: Tomatoes. more...
losing 5.6 lb a week

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