Magicalnyte's Journal, 17 June 2016

333.0 lb Lost so far: 23.0 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

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497 kcal

Fat: 22.94g | Prot: 43.58g | Carb: 29.77g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Hartford Farms Whole Grains 12 Grain Bread, Egg, Sargento Bistro Blends - Mozzarella with Sun-Dried Tomatoes & Basil Cheese. more...

4208 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...