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I don't understand why I stopped using this site for a few months. It really helps me keep track of what I eat. Because of those few months, I have weighed more than I ever have. I don't like myself in pictures. I am ready for a change I need a change. My two biggest obstacles = pop and nicotine. Also my lack of exercise and inability to eat breakfast. Hopefully I have learned my lesson and can start to look better than I have in a long time.
Diet Calendar Entries for 25 October 2011:
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1949 kcal
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Fat: 51.95g | Prot: 39.10g | Carb: 324.08g.
Lunch: Mezzetta , Philadelphia , Triscuit Cracked Pepper & Olive Oil Crackers, Coke. Dinner: Coke, American Cheese, New York Style Plain Bagel, Egg. Snacks/Other: Rice Krispies Treats Original, Water, Original Potato Chips, Hersheys Miniature Candy, Mentos, Gushers. more...
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2439 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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