Weigh In record (no journal entry) for 17 June 2016
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237.0 lb
Lost so far: 15.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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320 kcal
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Fat: 8.31g | Prot: 27.00g | Carb: 42.57g.
Snacks/Other: Let's Do Organic Shredded Coconut Unsweetened, Baby Spinach, GNC Total Lean Shake 25 - Rich Chocolate, Bai5 Molokai Coconut, Bananas. more...
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losing 1.1 lb a week
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