tartrate's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016
130.7 lb Lost so far: 12.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2016:
1411 kcal Fat: 57.84g | Prot: 85.61g | Carb: 145.50g.   Lunch: Frigo Light Mozzarella Cheese Stick, Jack's Pizza Original Sausage & Pepperoni Pizza, Kraft 3 Cheese Mexicana Shredded Cheese, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Sweet Baby Ray's Original Barbecue Sauce. Dinner: Runza Blue Raspberry Runza Slushie (Medium), Le Sueur Very Young Small Sweet Peas, Member's Mark Mozzarella & Roasted Garlic Chicken Sausage. more...
2051 kcal Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tartrate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.