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Okay so I've been bad the last week. Lets get back on it, CARRY IT THROUGH THE WEEKEND, and see how I fair on Monday. I think the evening eating is going to be my killer. I need to focus on going to bed early because then I don't have time to get hungry and eat bad things.
Diet Calendar Entries for 16 June 2016:
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998 kcal
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Fat: 58.28g | Prot: 81.71g | Carb: 38.20g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Refried Beans (Canned), Ground Beef (Cooked), Lettuce. Dinner: Atkins Milk Chocolate Delight Shake. Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones, Planters Honey Roasted Peanuts. more...
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2863 kcal
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Activities & Exercise:
Resting - 9 hours, Desk Work - 8 hours, Sleeping - 6 hours, Housework - 1 hour. more...
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