Weigh In record (no journal entry) for 24 October 2011
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394.0 lb
Lost so far: 12.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1050 kcal
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Fat: 30.00g | Prot: 48.00g | Carb: 150.00g.
Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar. Lunch: 12" Turkey Breast. more...
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losing 12.0 lb a week
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reedembley's weight history
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