Weigh In record (no journal entry) for 24 October 2011
|
205.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 October 2011:
|
1075 kcal
|
Fat: 48.87g | Prot: 57.78g | Carb: 124.32g.
Breakfast: Lemon Bar. Lunch: broccoli, corn, brisket. Dinner: Meat Sauce, 100% Whole Wheat Bread, Cooked Spaghetti Squash. Snacks/Other: Honeycrisp Apples. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cammy610's weight history
|