mwdrockstar's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

211.7 lb Lost so far: 0 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:

1 kcal

Fat: 0.05g | Prot: 0.04g | Carb: 0.00g. Breakfast: Espresso Coffee. more...

2589 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bowflex Chest Shoulders AB Ripper - 30 minutes. more...

gaining 0.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

mwdrockstar's weight history