mwdrockstar
Joined October 2009
Posts
76
Following
1
Followers
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Weight History

Start Weight
201.0 lb
Lost so far: 11.0 lb

Current Weight
190.0 lb
Performance: losing 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 5.0 lb

mwdrockstar's Weight History


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last weighin: losing 1.5 lb a week Down
   



mwdrockstar's Latest Posts

Timex HRM (T5G971) Accuracy of Calories Burned....
I have an Oregon Scientific I got from Wal-Mart for $38 bucks! It works great. Tells cals burned and you can set the target rate for the work outs! You do enter your wight , hight, and age. It does the rest AWESOME for a simple HRM.
posted 08 Nov 2009, 22:14
WOW!
I love u
posted 23 Oct 2009, 14:56
WOW!
Howed u do dat
posted 23 Oct 2009, 14:56
WOW!
U Sexy mama!
posted 23 Oct 2009, 13:51
Advocate of P90X
Just got it in the mail!
posted 22 Oct 2009, 17:14
view all mwdrockstar's posts

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mwdrockstar's journal

30 December 2011

lame

05 September 2011

Starting over again

mwdrockstar's Recent Food & Exercise


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