mkriv854's Journal, 15 June 2016

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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383 kcal

Fat: 10.51g | Prot: 7.29g | Carb: 68.50g.   Breakfast: Cranberry Juice Unsweetened, Cereal with Milk, Coffee. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...

1737 kcal

Activities & Exercise: Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...