Weigh In record (no journal entry) for 13 June 2016
|
172.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2016:
|
270 kcal
|
Fat: 10.00g | Prot: 18.00g | Carb: 25.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccam1's weight history
|