Weigh In record (no journal entry) for 23 October 2011
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2011:
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2494 kcal
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Activities & Exercise:
Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Stairs - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Jtucker94's weight history
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