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Jtucker94
Jtucker94
Joined December 2010
Posts
12
Following
2
Followers
2
Weight History
Start Weight
196.0 lb
Lost so far:
5.0 lb
Current Weight
201.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
61.0 lb
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Jtucker94's Weight History
view Jtucker94's complete history
Jtucker94's Latest Member Challenges
163
200 Sit-Ups
status:
Completed
ended:
07 Nov 11
view progress
142
Drink it up!
status:
Completed
ended:
11 Sep 11
view progress
view all Jtucker94's challenges
Following
kabuly2000
last weighin:
gaining 0.1 lb a week
SSWeightLoss
last weighin:
losing 1.0 lb a week
Jtucker94's Cookbook
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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Jtucker94's Recent Food & Exercise
1 serving String Bean Chicken Breast
1 serving Chow Mein
1 tbsp Smooth Peanut Butter (with Salt)
Walking (exercise) - 3.5/mph
Desk Work
Weight Training (moderate)
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Jtucker94's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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