Start Weight:(14 Jun 12) 196.0 lb
Current Weight:(20 Jan 13) 201.0 lb
Goal Weight:140.0 lb
following: Jtucker94's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Dec 10

Jtucker94's Weight History

Jtucker94's Latest Member Challenges

  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress
  Drink it up!
status: Completed
ended: 11 Sep 11
view progress

Jtucker94's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.0 lb a week Down
Jtucker94 has 2 buddies

Jtucker94's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links


Jtucker94's journal

06 December 2011

Damn. I gained 41 lbs in 5 months.
on diet Jtucker94's own diet  

24 October 2011

Alright, this is for prom.
on diet Jtucker94's own diet  

Jtucker94's Recent Food & Exercise

Jtucker94's Groups

Jtucker94's Recent Activity

Jtucker94's Own Activity

No recent activity.

Jtucker94's Buddies

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Other Member Diet Recent Activity

loveshope26 supported LadyinDenim's Journal Entry.
alisevier updated their Food Diary.
MarkC recorded a Journal Entry.
ZakChange supported bdmgoggins's Journal Entry.
Caterpillar2Butterfly commented on LadyinDenim's Journal Entry.
dawn8618 recorded a Weigh In at 133.2 lb.
VeggieJunkie updated their Food Diary.
thisbOliver recorded a Weigh In at 145.0 lb.