Weigh In record (no journal entry) for 13 June 2016
|
191.0 lb
Lost so far: 14.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2016:
|
1677 kcal
|
Fat: 60.08g | Prot: 35.50g | Carb: 257.02g.
Lunch: Rold Gold Pretzel Sticks, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Green Peas, Blackberries, Raspberries, Plums, Great Value Bowtie Noodles Pasta. Snacks/Other: Buttered Popcorn Popped in Oil, Watermelon, Cheetos Cheese Puffs, Blackberry Pie (Two Crust). more...
|
|
2110 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatScott's weight history
|