sarashoester's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
123.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2011:
437 kcal Fat: 11.71g | Prot: 17.53g | Carb: 79.82g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Berry Blossoms, Pistachio Nuts. Dinner: Sriracha, Extreme Wellness High Fiber Low Carb Tortillas, Herbal Tea (Other Than Chamomile, Brewed), Better n' Peanut Butter, Golden Delicious Apples. more...

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