Weigh In record (no journal entry) for 23 October 2011
Diet Calendar Entry for 23 October 2011:
|
2265 kcal
|
Fat: 167.79g | Prot: 160.12g | Carb: 23.46g.
Breakfast: Sour Cream, Chili Powder, Garlic Powder, Guacamole Dip, Shredded Lettuce, Mexican Style-Taco Shredded Cheese, Ground Beef (85% Lean / 15% Fat). Lunch: Pork Sausage Patty or Link, American Singles. Dinner: Natural Shredded Italian Style Five Cheese, Seasoned Salt, Onions, Butter, Olive Oil, Ground Beef, Zucchini, Tomatoes, Shredded Lettuce. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat), Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arreese72's weight history
|