vickihedrick's Journal, 08 September 2011

BD and feel bloated

142.6 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1124 kcal

Fat: 51.11g | Prot: 70.69g | Carb: 85.98g.   Breakfast: Classic Guacamole, Extra Thin Yellow Corn Tortillas (Taco Size), Egg White . Lunch: Sweet and Salty Nut Granola Bars - Peanut, Peeled Baby-cut Carrots. Dinner: California Greek Salad. Snacks/Other: Rice Cakes - Chocolate Crunch. more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 4 hours. more...