Weigh In record (no journal entry) for 12 June 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2016:
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143 kcal
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Fat: 8.48g | Prot: 8.44g | Carb: 9.68g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Cinnamon Tea, Green Tea, Chocolate Ice Creams, Okra (Without Salt, Drained, Boiled, Cooked). more...
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3320 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
Welcome, Tammy! You can do this!
12 Jun 16 by member: kpwcalories
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26 Jun 16 by member: blkbear
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