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leann1110
Journal
23 Oct 11
leann1110's Journal, 23 October 2011
leann1110's Profile
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Weigh In record (no journal entry) for 23 October 2011
149.9 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 October 2011:
1451 kcal
Fat: 29.84g | Prot: 55.94g | Carb: 243.35g.
Breakfast:
mocha, shrimp soup noodles .
Lunch:
banana, soya bean drink, fried chicken.
Dinner:
Deep Fried Soybean Curd, fish, rice.
more...
1942 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours.
more...
gaining 0.2 lb a week
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