Weigh In record (no journal entry) for 11 June 2016
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108.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1418 kcal
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Fat: 44.50g | Prot: 117.50g | Carb: 154.50g.
Breakfast: Light & Fit Greek Tiramisu Yogurt, Chocolate Chip Cookie Dough. Lunch: Fudge Graham, Chocolate Chip Cookie Dough. Dinner: Egg, Onion Bagel, Olive Oil. Snacks/Other: Chicken Breast, Cerveza, Gummi Bears. more...
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1693 kcal
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Activities & Exercise:
Driving - 4 hours, Swimming (slow) - 15 minutes, Desk Work - 1 hour, Crossfit - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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