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73,7
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162.3 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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2923 kcal
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Fat: 160.67g | Prot: 120.44g | Carb: 263.29g.
Breakfast: Coca-Cola Coca-Cola Light (Lata), Tacos de Canasta. Lunch: Aderezo de Ensalada Ranch, Burger King Papas Fritas (Medianas), Pepsi Pepsi Light, Queso Manchego, Tyson Tenders de Pollo Empanizados. Dinner: Coca-Cola Coca-Cola Light, Starbucks Sandwich Pavo y Panela. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light (Lata), Coca-Cola Coca-Cola Light (Lata), Nature Valley Sweet & Salty Nut. more...
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2025 kcal
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Activities & Exercise:
Sexual Activity - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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