| December 2017 |
| Thu 28th: |
1506 *
|
68%
|
fat: 69.28g |
| |
protein: 77.82g |
| |
carbs: 144.57g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
58 *
|
3%
|
fat: 2.19g |
| |
protein: 1.35g |
| |
carbs: 9.92g |
|
-
|
-
|
| Tue 4th: |
456 *
|
21%
|
fat: 29.02g |
| |
protein: 15.39g |
| |
carbs: 33.75g |
|
-
|
-
|
| Mon 3rd: |
199 *
|
9%
|
fat: 12.60g |
| |
protein: 3.10g |
| |
carbs: 18.10g |
|
-
|
-
|
| Sat 1st: |
223 *
|
10%
|
fat: 9.84g |
| |
protein: 3.72g |
| |
carbs: 30.54g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1074 *
|
49%
|
fat: 32.15g |
| |
protein: 79.15g |
| |
carbs: 113.35g |
|
-
|
-
|
| February 2017 |
| Tue 14th: |
477 *
|
22%
|
fat: 17.17g |
| |
protein: 22.01g |
| |
carbs: 58.38g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
284 *
|
13%
|
fat: 16.59g |
| |
protein: 10.24g |
| |
carbs: 22.85g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
90 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
480 *
|
22%
|
fat: 21.09g |
| |
protein: 21.84g |
| |
carbs: 55.53g |
|
-
|
-
|
| Tue 2nd: |
1403 *
|
64%
|
fat: 50.37g |
| |
protein: 59.95g |
| |
carbs: 180.56g |
|
2320*
|
 917
|
| July 2016 |
| Sat 23rd: |
1788 *
|
81%
|
fat: 72.78g |
| |
protein: 79.90g |
| |
carbs: 203.86g |
|
-
|
-
|
| Fri 22nd: |
2471 *
|
112%
|
fat: 99.58g |
| |
protein: 117.15g |
| |
carbs: 277.83g |
|
2372*
|
 99
|
| Wed 20th: |
-
|
-
|
|
2372*
|
-
|
| Sat 16th: |
1365 *
|
62%
|
fat: 52.84g |
| |
protein: 114.63g |
| |
carbs: 114.73g |
|
-
|
-
|
| Fri 15th: |
1214 *
|
55%
|
fat: 44.65g |
| |
protein: 72.71g |
| |
carbs: 127.63g |
|
2418*
|
1204
|
| Thu 14th: |
1822 *
|
83%
|
fat: 82.71g |
| |
protein: 61.06g |
| |
carbs: 198.81g |
|
2372*
|
550
|
| Wed 13th: |
1824 *
|
83%
|
fat: 78.51g |
| |
protein: 119.26g |
| |
carbs: 158.79g |
|
2372*
|
548
|
| Tue 12th: |
1056 *
|
48%
|
fat: 51.75g |
| |
protein: 38.27g |
| |
carbs: 109.83g |
|
2372*
|
1316
|
| Mon 11th: |
2497 *
|
114%
|
fat: 101.19g |
| |
protein: 99.28g |
| |
carbs: 301.94g |
|
2347*
|
150
|
| Sat 9th: |
1552 *
|
71%
|
fat: 70.38g |
| |
protein: 121.70g |
| |
carbs: 107.33g |
|
-
|
-
|
