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AbbEerFan
Journal
22 Oct 11
AbbEerFan's Journal, 22 October 2011
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Weigh In record (no journal entry) for 22 October 2011
280.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 October 2011:
332 kcal
Fat: 16.00g | Prot: 14.75g | Carb: 33.75g.
Breakfast:
frozen fruit, pillsbury scramble.
more...
3227 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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