Weigh In record (no journal entry) for 10 June 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2016:
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2835 kcal
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Fat: 90.37g | Prot: 251.27g | Carb: 248.87g.
Breakfast: Tesco 1 pint semi skimmed milk, maxi nutrition. Lunch: Fried Chicken Breast No Coating, White Rice with Tomato Sauce, Chicken Chili. Dinner: Tesco lemon and herb chicken, Green Peas (No Salt Added, Drained Solids, Canned). Snacks/Other: Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, Unroasted Almonds, 9 Bar Breakfast boost, 9 Bar Breakfast boost, Tesco Spiralised Salad with sweet chili chicken. more...
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