rundad's Journal, 22 October 2011

165.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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2966 kcal

Fat: 92.44g | Prot: 123.26g | Carb: 401.45g.   Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Chicken Bakes. Dinner: Hi-C Orange Lavaburst (Small), McFlurry with M&M's Candies, French Fries (Small), Big Mac. Snacks/Other: Rice Krispy Treats, Lucky Charms Treats. more...

2398 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...