cmbear's Journal, 22 October 2011

I had my first glass of red wine in 62 days, last night. Oh Boy was it great!

Diet Calendar Entry for 22 October 2011:
696 kcal Fat: 5.38g | Prot: 109.64g | Carb: 51.24g.   Breakfast: Essence Isolated Protein Blend - Chocolate, greek yogurt. Dinner: canned tomatoes and chilies, sweet yellow onion, red pepper, chicken breast (skinless, boneless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmbear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.