Weigh In record (no journal entry) for 09 June 2016
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123.4 lb
Lost so far: 7.6 lb.
Still to go: 12.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2016:
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1090 kcal
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Fat: 43.23g | Prot: 88.05g | Carb: 88.42g.
Breakfast: Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Bananas, Whole Wheat Bread. Lunch: Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Tortilla Corn Chips, Scrambled Egg (Whole, Cooked), Wal-Mart Rotisserie Chicken. Snacks/Other: Tomatoes. more...
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gaining 0.7 lb a week
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