Nape2216's Journal, 09 June 2016

Outlook for today is not good for the diet. Work is catering in a lunch and it is always suburb when they do. Forecast: PIG OUT DAY!!!!!!

Diet Calendar Entries for 09 June 2016:
2123 kcal Fat: 36.85g | Prot: 60.98g | Carb: 164.47g.   Lunch: Kroger Smoked Pulled Pork, Stuffed Cabbage Rolls with Beef and Rice, Green String Beans, Kraft Greek Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
2966 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Make good choices! :) You can do it!! 
09 Jun 16 by member: ImLaura
One or two bites is really all you need. Enjoy your special luncheon. 
09 Jun 16 by member: Sarah1950

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nape2216's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.