|
i cheated today but consciously, which i'm happy about. we did june and frank's wedding photo shoot today. it was a big and busy day, so i enjoyed cheating a little.
breakfast: now i'm addicted to cheese and egg... about 150 cals
lunch: what the photo shoot had: fried chicken lunch box. i'm proud to say i ate no rice, just chicken and veggie... about 300 cals?
dinner: fridays!! chicken ceasar salad, cheated with lots of june and frank's dessert and had bites of patatoes... 1000 cals?
total: 1450 cals, which is not bad considering i cheated.
i cheat everyday huh? i'm gonna have to follow this diet more closely man! ha.. but i'm not furstrated or guilty.
:)
|
104.9 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|