Weigh In record (no journal entry) for 08 June 2016
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2016:
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1499 kcal
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Fat: 55.22g | Prot: 127.73g | Carb: 120.59g.
Breakfast: 365 Greek Yogurt Plain, Dry Curd Cottage Cheese, Costco Protein Shake. Lunch: Market Day Stuffed Eggplant, Yoplait Greek 100 Yogurt - Strawberry, Italian Sausage, Great Value Vegetable Medley. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Lifeway Foods Original Kefir, America's Choice California Navel Oranges, Trader Joe's Pomegranate Seeds. more...
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1808 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Treadmill - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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